The unique health benefits of brown sugar can prevent colds, including its ability to boost energy levels, treat uterine infections, improve digestion and reduce flatulence. brown sugar can be obtained by adding molasses syrup to the boiling crystals formed during the sugar refining process. it can also be prepared by coating white granulated sugar with molasses. While sugar beet and sugar cane are used to produce white granulated sugar, only molasses from sugar cane is used to produce brown sugar. the color of brown sugar is given by molasses from sugar cane. Brown sugar is an excellent ingredient for desserts and pastries, as it makes food taste pleasant and sweet without adding a lot of sugar. take 1-12 cups of milk, 2 bananas, 14 teaspoons of vanilla, 1 tablespoon of brown sugar, put the ingredients in a BLENDER AND puree until SMOOTH, THEN serve. serving size 100 g calories per serving 400 g total fat 0 g 0 % saturated fat 0 Mg 0 % Cholesterol 0 Mg 0 % Sodium 20 Mg 1 % TOTAL Carbohydrates 100 g 36 % DIETARY Fiber 0 G 0 % Sugar 100 G Calcium 75 Mg 6 % Protein 0 G 0 % Iron 4 % Vitamin D 0% percentage daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. brown sugar contains trace amounts of calcium, iron, zinc, copper, phosphorus and potassium, which are not present in white SUGAR. In addition, brown sugar also contains fewer calories than white sugar, but the difference is minimal. Brown sugar has relatively few nutrients. It is rich in calories and is designed to provide your body with carbohydrates that can be used as energy.
