Turmeric lattes are steamed milk beverages flavored with organic turmeric 5% Green Cardamom, black pepper, ginger cinnamon, nutmeg, giloy, and Saffron The resultant concoction is a soothing, immuno-boosting, caffeine-free hot drink. Turmeric spice is one of the richest sources of curcumin available. Turmeric lattes, also known as turmeric milk, golden milk, and Haldi Doodh, have a long history. People in India have been drinking turmeric and milk with spices as an Ayurvedic medical remedy for hundreds of years because of high curcumin. These drinks are typically yellow to bright gold because of turmeric’s bright color. The impressive look and unique taste have made turmeric lattes. Option to enjoy latte, Shake and blend Ingredients 1 cup unsweetened almond milk or coconut milk beverage 1 tablespoon grated fresh turmeric 2 teaspoons pure maple syrup or honey 1 teaspoon grated fresh ginger Pinch of ground pepper 1 pinch of ground cinnamon for garnish Combine milk, with turmeric latte with maple syrup (or honey), you can add fresh ginger and pepper in a blender. A process on high until very smooth, about 1 minute. Pour into a small saucepan and heat over medium-high heat until steaming hot but not boiling. Transfer to a mug. Garnish with a sprinkle of cinnamon, if desired. Serving Size 100g Amount Per Serving Calories 377 % Daily Value Total Fat 6.68g 8.5% Saturated Fat 3.02g 15% Cholesterol 0mg 0% Sodium 102mg 4% Total Carbohydrate 71.62g 26% Dietary Fiber 16.20g 58% Sugar 3.10g Calcium 380g 29% Protein 7.80g 15.6% Iron 1.08mg 6% Potassium 6% Percent daily values are based on a 2,000 calories diet. Your daily values may be higher or lower depending on your calories needs.
